Gary Ahrens 8:31 row
2,048m
Meters
8:31.0
Time
2:04.7
Pace
130
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 199 |
| Drag Factor | 133 |
March 31, 2017 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.0 | 2,048m | 2:04.7 | 180 | 920 | 23 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 |
| 8:31.0 | 833m | 2:06.6 | 172 | 892 | 23 |
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