Gary Ahrens 5:54 row
1,513m
Meters
5:54.4
Time
1:57.1
Pace
103
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 131 |
March 31, 2017 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.4 | 1,513m | 1:57.1 | 218 | 1049 | 23 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 24 |
| 5:54.4 | 227m | 1:59.8 | 203 | 1000 | 23 |
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