Gary Ahrens 4:46 row

1,028m

Meters

4:46.5

Time

2:19.3

Pace

59

Calories

Average Watts129
Calories Per Hour745
Stroke Rate22
Stroke Count105
Drag Factor133

March 31, 2017 10:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:46.5 1,028m 2:19.3 129 745 22
4:46.5 1,028m 2:19.3 129 745 22

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