Gary Ahrens 4:19 row

1,010m

Meters

4:19.1

Time

2:08.2

Pace

62

Calories

Average Watts166
Calories Per Hour870
Stroke Rate22
Stroke Count95
Drag Factor123

April 06, 2017 17:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:19.1 1,010m 2:08.2 166 870 22
4:19.1 1,011m 2:08.1 166 872 22

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Workout Graph

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