Gary Ahrens 8:40 row

2,028m

Meters

8:40.2

Time

2:08.2

Pace

126

Calories

Average Watts166
Calories Per Hour870
Stroke Rate21
Stroke Count189
Drag Factor125

April 06, 2017 17:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:40.2 2,028m 2:08.2 166 870 21
5:00.0 1,221m 2:02.8 189 949 22
8:40.2 807m 2:16.4 138 774 21

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Workout Graph

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