Gary Ahrens 20:04 row
5,017m
Meters
20:04.1
Time
2:00.0
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 107 |
April 06, 2017 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.1 | 5,017m | 2:00.0 | 203 | 997 | 24 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 |
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 25 |
| 20:04.1 | 13m | 2:37.6 | 89 | 607 |
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Workout Graph
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