Gary Ahrens 5:13 row
1,009m
Meters
5:13.7
Time
2:35.4
Pace
53
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 122 |
| Drag Factor | 114 |
April 08, 2017 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.7 | 1,009m | 2:35.4 | 93 | 620 | 18 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 24 |
| 5:13.7 | 41m | 2:47.0 | 75 | 558 | 13 |
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