Gary Ahrens 10:09 row
2,104m
Meters
10:09.9
Time
2:24.9
Pace
115
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 228 |
| Drag Factor | 187 |
August 26, 2017 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.9 | 2,104m | 2:24.9 | 115 | 695 | 24 |
| 3:00.0 | 641m | 2:20.4 | 126 | 735 | 20 |
| 6:00.0 | 609m | 2:27.7 | 108 | 673 | 22 |
| 9:00.0 | 621m | 2:24.9 | 115 | 695 | 21 |
| 10:09.9 | 233m | 2:30.0 | 104 | 656 | 35 |
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Workout Graph
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