Gary Ahrens 12:00 row
2,722m
Meters
12:00.0
Time
2:12.2
Pace
163
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 107 |
August 27, 2017 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,722m | 2:12.2 | 151 | 820 | 21 |
| 3:00.0 | 657m | 2:16.9 | 136 | 768 | 22 |
| 6:00.0 | 674m | 2:13.5 | 147 | 805 | 20 |
| 9:00.0 | 689m | 2:10.6 | 157 | 840 | 21 |
| 12:00.0 | 703m | 2:08.0 | 167 | 874 | 21 |
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Workout Graph
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