Gary Ahrens 12:37 row

3,013m

Meters

12:37.1

Time

2:05.6

Pace

192

Calories

Average Watts176
Calories Per Hour907
Stroke Rate21
Stroke Count291
Drag Factor130

August 31, 2017 09:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:37.1 3,013m 2:05.6 176 907 21
6:00.0 1,445m 2:04.5 181 923 23
12:00.0 1,452m 2:03.9 184 932 23
12:37.1 117m 2:38.5 88 602 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.