Gary Ahrens 6:18 row
1,076m
Meters
6:18.9
Time
2:56.0
Pace
55
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Stroke Count | 152 |
| Drag Factor | 130 |
September 01, 2017 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:18.9 | 1,076m | 2:56.0 | 64 | 520 | 25 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 24 |
| 6:18.9 | 263m | 2:30.0 | 104 | 656 | 26 |
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