Gary Ahrens 5:14 row
1,264m
Meters
5:14.8
Time
2:04.5
Pace
80
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 19 |
| Stroke Count | 120 |
| Drag Factor | 168 |
September 02, 2017 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.8 | 1,264m | 2:04.5 | 181 | 923 | 19 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
| 5:14.8 | 53m | 2:19.6 | 129 | 742 | 16 |
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Workout Graph
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