Gary Ahrens 5:23 row
1,268m
Meters
5:23.0
Time
2:07.3
Pace
78
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 167 |
September 02, 2017 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.0 | 1,268m | 2:07.3 | 169 | 883 | 21 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 5:23.0 | 83m | 2:18.5 | 132 | 752 | 18 |
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