Gary Ahrens 7:44 row
1,520m
Meters
7:44.8
Time
2:32.8
Pace
81
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 196 |
| Drag Factor | 109 |
September 02, 2017 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.8 | 1,520m | 2:32.8 | 98 | 637 | 25 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 25 |
| 7:44.8 | 521m | 2:38.1 | 88 | 604 | 25 |
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