Gary Ahrens 11:39 row
2,047m
Meters
11:39.7
Time
2:50.9
Pace
104
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 197 |
September 02, 2017 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.7 | 2,047m | 2:50.9 | 70 | 541 | 21 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 23 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 22 |
| 11:39.7 | 259m | 3:12.4 | 49 | 468 | 20 |
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Workout Graph
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