Gary Ahrens 4:27 row

1,005m

Meters

4:27.0

Time

2:12.8

Pace

60

Calories

Average Watts149
Calories Per Hour813
Stroke Rate23
Stroke Count101
Drag Factor124

September 05, 2017 11:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:27.0 1,005m 2:12.8 149 813 23
4:27.0 1,006m 2:12.7 150 815 23

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Workout Graph

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