Gary Ahrens 4:31 row

1,020m

Meters

4:31.0

Time

2:12.8

Pace

61

Calories

Average Watts149
Calories Per Hour813
Stroke Rate27
Stroke Count120
Drag Factor125

September 05, 2017 11:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:31.0 1,020m 2:12.8 149 813 27
4:31.0 1,020m 2:12.8 149 813 27

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