Gary Ahrens 5:12 row
1,079m
Meters
5:12.0
Time
2:24.5
Pace
60
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 15 |
| Stroke Count | 128 |
| Drag Factor | 126 |
September 05, 2017 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.0 | 1,079m | 2:24.5 | 116 | 698 | 15 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 5:12.0 | 34m | 2:56.4 | 64 | 519 | 5 |
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Workout Graph
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