Gary Ahrens 9:59 row

2,016m

Meters

9:59.3

Time

2:28.6

Pace

115

Calories

Average Watts107
Calories Per Hour666
Stroke Rate24
Stroke Count244
Drag Factor107

September 07, 2017 09:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:59.3 2,016m 2:28.6 107 666 24
5:00.0 1,170m 2:08.2 166 871 26
9:59.3 847m 2:56.6 63 518 23

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Workout Graph

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