Gary Ahrens 4:23 row
1,012m
Meters
4:23.7
Time
2:10.2
Pace
61
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 103 |
September 07, 2017 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.7 | 1,012m | 2:10.2 | 158 | 844 | 25 |
| 4:23.7 | 1,012m | 2:10.2 | 158 | 844 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.