Gary Ahrens 4:18 row

1,010m

Meters

4:18.5

Time

2:07.9

Pace

62

Calories

Average Watts167
Calories Per Hour874
Stroke Rate25
Stroke Count108
Drag Factor108

September 07, 2017 09:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:18.5 1,010m 2:07.9 167 874 25
4:18.5 1,011m 2:07.8 168 876 25

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Workout Graph

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