Gary Ahrens 5:00 row

1,215m

Meters

5:00.0

Time

2:03.4

Pace

78

Calories

Average Watts186
Calories Per Hour940
Stroke Rate24
Stroke Count118
Drag Factor115

September 20, 2017 10:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,215m 2:03.4 186 940 24
5:00.0 1,215m 2:03.4 186 940 24

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Workout Graph

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