Gary Ahrens 7:05 row
1,703m
Meters
7:05.2
Time
2:04.8
Pace
108
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 159 |
September 20, 2017 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.2 | 1,703m | 2:04.8 | 180 | 919 | 22 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 |
| 7:05.2 | 496m | 2:06.2 | 174 | 899 | 22 |
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