Gary Ahrens 5:04 row
1,200
Meters
5:04.5
Time
2:06.8
Pace
74
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 115 |
September 20, 2017 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 1,200 | 2:06.8 | 171 | 889 | 23 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 23 |
| 5:04.5 | 13 | 2:53.0 | 68 | 532 |
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Workout Graph
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