Gary Ahrens 5:04 row
1,200m
Meters
5:04.5
Time
2:06.8
Pace
74
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 115 |
September 20, 2017 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 1,200m | 2:06.8 | 171 | 889 | 23 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 |
| 5:04.5 | 13m | 2:53.0 | 68 | 532 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.