Gary Ahrens 4:00 row
1,017m
Meters
4:00.7
Time
1:58.3
Pace
68
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 114 |
October 30, 2017 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.7 | 1,017m | 1:58.3 | 211 | 1026 | 23 |
| 4:00.7 | 1,017m | 1:58.3 | 211 | 1026 | 23 |
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