Gary Ahrens 4:12 row

1,014m

Meters

4:12.1

Time

2:04.3

Pace

64

Calories

Average Watts182
Calories Per Hour927
Stroke Rate21
Stroke Count87
Drag Factor114

October 30, 2017 11:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:12.1 1,014m 2:04.3 182 927 21
4:12.1 1,014m 2:04.3 182 927 21

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Workout Graph

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