Gary Ahrens 6:04 row
1,030m
Meters
6:04.1
Time
2:56.7
Pace
51
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 105 |
November 01, 2017 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.1 | 1,030m | 2:56.7 | 63 | 518 | 20 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 21 |
| 6:04.1 | 202m | 2:38.6 | 88 | 601 | 19 |
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