Gary Ahrens 10:26 row
2,511m
Meters
10:26.8
Time
2:04.8
Pace
159
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 262 |
| Drag Factor | 108 |
November 01, 2017 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:26.8 | 2,511m | 2:04.8 | 180 | 919 | 24 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 |
| 10:26.8 | 109m | 2:02.9 | 188 | 948 | 22 |
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