Gary Ahrens 10:58 row
2,512m
Meters
10:58.4
Time
2:11.0
Pace
152
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 108 |
November 01, 2017 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:58.4 | 2,512m | 2:11.0 | 156 | 835 | 22 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |
| 10:58.4 | 222m | 2:11.5 | 154 | 829 | 21 |
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