Gary Ahrens 4:18 row
1,009m
Meters
4:18.9
Time
2:08.2
Pace
62
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 107 |
November 09, 2017 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.9 | 1,009m | 2:08.2 | 166 | 870 | 24 |
| 4:18.9 | 1,010m | 2:08.1 | 166 | 872 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.