Gary Ahrens 4:17 row
1,016m
Meters
4:17.3
Time
2:06.6
Pace
63
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 146 |
November 09, 2017 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.3 | 1,016m | 2:06.6 | 172 | 893 | 23 |
| 4:17.3 | 1,017m | 2:06.4 | 173 | 895 | 23 |
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