Gary Ahrens 4:21 row
1,009m
Meters
4:21.7
Time
2:09.6
Pace
61
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 160 |
November 09, 2017 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.7 | 1,009m | 2:09.6 | 160 | 852 | 22 |
| 4:21.7 | 1,009m | 2:09.6 | 160 | 852 | 22 |
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Workout Graph
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