Gary Ahrens 5:05 row
1,159m
Meters
5:05.3
Time
2:11.7
Pace
70
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 199 |
November 09, 2017 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,159m | 2:11.7 | 153 | 827 | 22 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 |
| 5:05.3 | 9m | 4:54.4 | 14 | 347 |
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