Gary Ahrens 10:21 row
2,517m
Meters
10:21.4
Time
2:03.4
Pace
162
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 113 |
November 13, 2017 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.4 | 2,517m | 2:03.4 | 186 | 940 | 21 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 10:21.4 | 84m | 2:07.3 | 169 | 882 | 20 |
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