Gary Ahrens 10:51 row

2,514m

Meters

10:51.1

Time

2:09.4

Pace

153

Calories

Average Watts161
Calories Per Hour854
Stroke Rate18
Stroke Count200
Drag Factor201

November 13, 2017 10:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:51.1 2,514m 2:09.4 161 854 18
5:00.0 1,141m 2:11.4 154 830 18
10:00.0 1,181m 2:07.0 171 887 19
10:51.1 193m 2:12.3 151 819 18

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Workout Graph

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