Gary Ahrens 10:26 row
2,057m
Meters
10:26.7
Time
2:32.3
Pace
112
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 111 |
November 24, 2017 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:26.7 | 2,057m | 2:32.3 | 99 | 640 | 20 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 22 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
| 10:26.7 | 56m | 3:58.3 | 26 | 388 | 16 |
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Workout Graph
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