Gary Ahrens 10:48 row
2,509m
Meters
10:48.5
Time
2:09.2
Pace
154
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 255 |
| Drag Factor | 112 |
November 24, 2017 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:48.5 | 2,509m | 2:09.2 | 162 | 858 | 23 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 10:48.5 | 179m | 2:15.4 | 141 | 784 | 22 |
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