Gary Ahrens 10:24 row
2,513
Meters
10:24.4
Time
2:04.2
Pace
160
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 258 |
| Drag Factor | 113 |
November 24, 2017 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:24.4 | 2,513 | 2:04.2 | 183 | 928 | 160 | 23 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 25 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 25 |
| 10:24.4 | 89 | 2:17.0 | 136 | 767 | 5 | 20 |
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