Gary Ahrens 12:50 row
3,016m
Meters
12:50.7
Time
2:07.7
Pace
187
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 303 |
| Drag Factor | 110 |
November 25, 2017 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:50.7 | 3,016m | 2:07.7 | 168 | 877 | 23 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 |
| 12:50.7 | 665m | 2:08.3 | 166 | 869 | 23 |
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