Gary Ahrens 42:06 row
10,047m
Meters
42:06.0
Time
2:05.7
Pace
630
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 963 |
| Drag Factor | 110 |
November 25, 2017 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:06.0 | 10,047m | 2:05.7 | 176 | 906 | 22 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 |
| 40:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 |
| 42:06.0 | 499m | 2:06.2 | 174 | 898 | 22 |
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Workout Graph
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