Gary Ahrens 10:15 row
2,268m
Meters
10:15.1
Time
2:15.6
Pace
135
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 213 |
| Drag Factor | 103 |
November 26, 2017 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.1 | 2,268m | 2:15.6 | 140 | 783 | 18 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 |
| 10:15.1 | 35m | 3:35.7 | 35 | 420 | 12 |
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Workout Graph
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