Gary Ahrens 10:15 row
2,268
Meters
10:15.1
Time
2:15.6
Pace
135
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 213 |
| Drag Factor | 103 |
November 26, 2017 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:15.1 | 2,268 | 2:15.6 | 140 | 790 | 135 | 18 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 21 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 21 |
| 10:15.1 | 35 | 3:35.7 | 35 | 238 | 1 | 12 |
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