Gary Ahrens 14:52 row
3,309m
Meters
14:52.1
Time
2:14.7
Pace
198
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 110 |
November 26, 2017 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:52.1 | 3,309m | 2:14.7 | 143 | 791 | 20 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 |
| 14:52.1 | 952m | 2:33.4 | 97 | 633 | 19 |
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