Gary Ahrens 7:55 row
1,608m
Meters
7:55.9
Time
2:27.9
Pace
88
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 111 |
November 27, 2017 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.9 | 1,608m | 2:27.9 | 108 | 671 | 21 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 7:55.9 | 583m | 2:30.8 | 102 | 650 | 21 |
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Workout Graph
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