Gary Ahrens 8:38 row

2,008m

Meters

8:38.1

Time

2:09.0

Pace

123

Calories

Average Watts163
Calories Per Hour861
Stroke Rate23
Stroke Count198
Drag Factor110

November 27, 2017 11:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:38.1 2,008m 2:09.0 163 861 23
5:00.0 1,162m 2:09.0 163 859 23
8:38.1 847m 2:08.7 164 864 23

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Workout Graph

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