Gary Ahrens 3:56 row

671m

Meters

3:56.1

Time

2:55.9

Pace

34

Calories

Average Watts64
Calories Per Hour521
Stroke Rate21
Stroke Count81
Drag Factor112

November 27, 2017 10:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:56.1 671m 2:55.9 64 521 21
3:56.1 672m 2:55.6 65 522 21

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Workout Graph

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