Gary Ahrens 16:35 row
4,018m
Meters
16:35.0
Time
2:03.8
Pace
256
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 394 |
| Drag Factor | 112 |
November 27, 2017 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:35.0 | 4,018m | 2:03.8 | 184 | 934 | 23 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 |
| 16:35.0 | 386m | 2:03.0 | 188 | 946 | 24 |
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Workout Graph
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