Gary Ahrens 2:19 row
375m
Meters
2:19.0
Time
3:05.3
Pace
18
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 111 |
November 27, 2017 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.0 | 375m | 3:05.3 | 55 | 489 | 20 |
| 2:19.0 | 376m | 3:04.8 | 55 | 490 | 20 |
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