Gary Ahrens 16:27 row
4,015m
Meters
16:27.5
Time
2:02.9
Pace
257
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 400 |
| Drag Factor | 112 |
November 27, 2017 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:27.5 | 4,015m | 2:02.9 | 188 | 947 | 24 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 |
| 16:27.5 | 367m | 1:59.2 | 207 | 1011 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.