Gary Ahrens 3:41 row
515m
Meters
3:41.6
Time
3:35.1
Pace
25
Calories
103
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 19 |
| Stroke Count | 69 |
| Drag Factor | 163 |
November 28, 2017 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.6 | 515m | 3:35.1 | 35 | 420 | 19 | 103 |
| 3:41.6 | 516m | 3:34.7 | 35 | 421 | 19 | 103 |
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Workout Graph
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