Gary Ahrens 6:08 row
1,010m
Meters
6:08.4
Time
3:02.3
Pace
51
Calories
117
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 109 |
December 01, 2017 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.4 | 1,010m | 3:02.3 | 58 | 498 | 19 | 117 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 20 | 116 |
| 6:08.4 | 214m | 2:39.8 | 86 | 595 | 19 | 118 |
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